“Everyone’s a millionaire where promises are concerned.” Ovid

This week, I am keeping a promise I made to myself during the crunch last summer.

The time has come to shift gears and build the business of natural life in the fast lane to properly serve our growing network.

From today, free community members will begin receiving a new monthly briefing with updates, events and community highlights along with featured guides as they are released.

Visit the website calendar for event listings, follow our social media channels and join the forums to keep posted between issues.

Active members with a monthly or annual plan will receive the weekly newsletter with the latest updates to save you time by organizing everything in one place, including direct links to details.

As the earth continues to spin on its axis, the world around us continues to spin tall tales using fear to win clicks and dollars.

As members, we will continue to keep our feet on the ground with promises we can keep — to ourselves and each other.

I promise to wash my hands frequently, keep all of my germs to myself and always flush with the lid down.

I promise to eat well, move my body regularly, schedule quiet time in nature and play often with friends.

I promise to continue nurturing HK heartbeat to become a positive force for good with your help.

What promise will you keep today?



“Everyone’s a millionaire where promises are concerned.” Ovid

Move it for Mental Health

Visit the calendar to find out what’s on, find updates in the Facebook group and check with the organizers. Our members are at your service. Join the conversation in our Facebook group and stay in touch on our page, enjoy fresh pics on Instagram and get updates on the website Twitter feed. Sign up as a paid personal member and support our volunteer community with sponsored campaigns for their ongoing programs.


Photo by Kinzie

Author: Kinzie

Founder of HK heartbeat - serving Hong Kong since 2001 ... naturally